In Episode 266, Trev and AJ chat about AJ’s new commercial agent—what worked for him during the interview process, and the unique professional approach they’re taking together. Then Trev sits down for Part 3 of his chat with Producer, Executive Coach, and Performance Consultant Michael Balchan.
“Hollywood and entertainment in general has a lot of power in really shaping the culture and the viewpoint and the values that we hold.”
In this third and final part of our interview, Michael and I talk about the power of training our brains, the life-changing power of journaling—with a few takeaways you can implement in your own practice right away—and a bunch more. It rounds out an interview series that’s all about the power of intentional mindfulness: the impact we can have on the world when we’re present to the incredible power we each have available to us, every day, every breath.
Take one little step,
Also Mentioned in Episode 266:
Connect with Michael:
- Book: Meditation: What, Why, and How to Meditate (Hint: Breathe In, Breathe Out)
Picks of the Week for Episode 266:
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